montanamama

My Articles

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  Herb Gardening

  Herb Gardening is simple and easy! Whether you decide to use a small garden plot in your back yard, or some folksy indoor containers near a w...

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  Almond Butter - A Mildly Sweet Alternative to Peanut Butter

  Almond butter is made from the paste of crushed almonds and is a mildly sweet alternative to peanut butter. Almond butter is found in both orga...

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  Stress

  We all experience stress in various ways. We get anxious, our mind starts to race, we may get chest palpitations. Sometimes stress manifests its...

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  An Apple A Day

  Who would’ve thought that an apple a day really does keep the doctor away? Apples are the perfect grab-and-go fruit with thousands of differe...

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  Stay Healthy & Fit!

  Stay Healthy and Fit Bills…our job…our kids…our spouse…and even our extended family members all add stress to our lives. To balance ou...

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  Fabulous Farmers' Market!

  I love to walk down to our local farmer’s market, cloth grocery bag draped over my shoulder and $20 cash in my pocket. Our farmer’s market ...

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  Kefir For Your Health

  In my quest to eat healthier, I discovered “kefir,” a fermented milk product containing live bacteria and yeast. Kefir is in the probiotic ca...

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  Laptop Lunches and Bento Boxes

  In today’s world, we strive to live eco-friendlier each day. And one way in which to do this is with bento box lunches…also called laptop lun...

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  A Simple Way to Empower Girls and Women Around the Globe

  I use re-usable, eco-friendly cloth pads. Recently, while on-line at my favorite cloth pad store, I saw a photo of an African woman with a title ...

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  Simplicity: The Ultimate Sophistication

  “Simplicity is the ultimate sophistication,” penned Leonardo DaVinci. I think he’s onto something there. There’s a cultural movement n...

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