<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Making Exercise Sustainable</title>
	<atom:link href="http://www.girlsustainable.com/health/making-exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.girlsustainable.com/health/making-exercise/</link>
	<description>Leading the Life Of a Sustainable Eco Chick</description>
	<lastBuildDate>Mon, 06 Feb 2012 15:15:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Lyndsey</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-404</link>
		<dc:creator>Lyndsey</dc:creator>
		<pubDate>Thu, 22 Jan 2009 20:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-404</guid>
		<description>Yes, I find it\&#039;s psychological. I sometimes think I have no time to take out of my day to go to the gym, yet I won\&#039;t feel that way about taking an equally long walk if it\&#039;s to get a book or finish my banking.  Somehow, it feels more productive and I suppose it\&#039;s less regimented than step-ups, for example.</description>
		<content:encoded><![CDATA[<p>Yes, I find it&#8217;s psychological. I sometimes think I have no time to take out of my day to go to the gym, yet I won&#8217;t feel that way about taking an equally long walk if it&#8217;s to get a book or finish my banking.  Somehow, it feels more productive and I suppose it&#8217;s less regimented than step-ups, for example.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: katharina</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-395</link>
		<dc:creator>katharina</dc:creator>
		<pubDate>Tue, 20 Jan 2009 07:05:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-395</guid>
		<description>Very funny, Stav. That\&#039;s not what I\&#039;m thinking at all!  hehe  The treadmill is actually in the garage and it\&#039;s like 8 degrees most of the time lately. Almost as bad as walking outside.

That said, it\&#039;s MUCH better in my mind to be out there on the treadmill when it\&#039;s freezing than when there are heat advisories! So maybe I should just do a workout now and then, yep!</description>
		<content:encoded><![CDATA[<p>Very funny, Stav. That&#8217;s not what I&#8217;m thinking at all!  hehe  The treadmill is actually in the garage and it&#8217;s like 8 degrees most of the time lately. Almost as bad as walking outside.</p>
<p>That said, it&#8217;s MUCH better in my mind to be out there on the treadmill when it&#8217;s freezing than when there are heat advisories! So maybe I should just do a workout now and then, yep!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liza</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-329</link>
		<dc:creator>Liza</dc:creator>
		<pubDate>Tue, 16 Dec 2008 16:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-329</guid>
		<description>I feel inspired, I am going to get out of my vehicle (I am not the one driving) and walk part of the way this evening.</description>
		<content:encoded><![CDATA[<p>I feel inspired, I am going to get out of my vehicle (I am not the one driving) and walk part of the way this evening.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stav</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-316</link>
		<dc:creator>stav</dc:creator>
		<pubDate>Tue, 09 Dec 2008 20:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-316</guid>
		<description>come on then katharina, get to it... plug your iPod in, and get on that treadmill.. you know you wanna.. lol! 

j</description>
		<content:encoded><![CDATA[<p>come on then katharina, get to it&#8230; plug your iPod in, and get on that treadmill.. you know you wanna.. lol! </p>
<p>j</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: katharina</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-310</link>
		<dc:creator>katharina</dc:creator>
		<pubDate>Tue, 09 Dec 2008 10:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-310</guid>
		<description>I need to *so* get out and walk more! I have been doing it more often than I have in the past, but a lot more is needed.

I\&#039;m not really a gym person, but we do have a treadmill and I live at a place that\&#039;s fantastic for walking so I just have to get myself in gear to follow through on this!</description>
		<content:encoded><![CDATA[<p>I need to *so* get out and walk more! I have been doing it more often than I have in the past, but a lot more is needed.</p>
<p>I&#8217;m not really a gym person, but we do have a treadmill and I live at a place that&#8217;s fantastic for walking so I just have to get myself in gear to follow through on this!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stav</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-300</link>
		<dc:creator>stav</dc:creator>
		<pubDate>Fri, 05 Dec 2008 15:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-300</guid>
		<description>Well the trouble is now, the weather has put a stop to me getting off the bus early, so i am now looking for other ways to add to my exercise</description>
		<content:encoded><![CDATA[<p>Well the trouble is now, the weather has put a stop to me getting off the bus early, so i am now looking for other ways to add to my exercise</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liza</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-295</link>
		<dc:creator>Liza</dc:creator>
		<pubDate>Thu, 04 Dec 2008 20:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-295</guid>
		<description>I think in this economic climate many of the pointers will become commonplace and people will start to live simpler.</description>
		<content:encoded><![CDATA[<p>I think in this economic climate many of the pointers will become commonplace and people will start to live simpler.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: justontime</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-256</link>
		<dc:creator>justontime</dc:creator>
		<pubDate>Tue, 11 Nov 2008 06:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-256</guid>
		<description>It would be good if walking with young children and pushchairs was made easier with more and safer crossing places on roads and better enforcement to stop vehicles parking on the the path</description>
		<content:encoded><![CDATA[<p>It would be good if walking with young children and pushchairs was made easier with more and safer crossing places on roads and better enforcement to stop vehicles parking on the the path</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: berlinlife06</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-250</link>
		<dc:creator>berlinlife06</dc:creator>
		<pubDate>Sun, 09 Nov 2008 06:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-250</guid>
		<description>I admit that I did a lot more exercise when I was living in Europe, without a car and only had a bike.  I walked and went around on my bike a lot!  I saved a lot of money (no car no gas, no insurance...) and I felt a lot healthier.</description>
		<content:encoded><![CDATA[<p>I admit that I did a lot more exercise when I was living in Europe, without a car and only had a bike.  I walked and went around on my bike a lot!  I saved a lot of money (no car no gas, no insurance&#8230;) and I felt a lot healthier.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thinkpad T60</title>
		<link>http://www.girlsustainable.com/health/making-exercise/#comment-246</link>
		<dc:creator>Thinkpad T60</dc:creator>
		<pubDate>Sat, 08 Nov 2008 21:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.girlsustainable.com/health/making-exercise#comment-246</guid>
		<description>It\&#039;s kind of a funny thing about our society.  Though various machine change our life, but we also can enjoy life by walking,  swimming, climbing. We can live simply.</description>
		<content:encoded><![CDATA[<p>It&#8217;s kind of a funny thing about our society.  Though various machine change our life, but we also can enjoy life by walking,  swimming, climbing. We can live simply.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

